What is JOHALOHA all about
JOHALOHA’s mission
JOHALOHA’s mission is to help you grow and achieve the life you want. JOHALOHA is a fusion of four words: JOY, HARMONY, LOVE and HAPPINESS. Based on postive pyschology and taught in a very practical, down to earth manner, JOHALOHA prioritises what makes us feel good and strong, so that we can find happiness.
Unlock your true potential
Every human being has enormous potential and the ability to live a happy, fulfilled and rewarding life. However, that is not always obvious and we can find that we’re not always fully aware of the potential within ourselves. With the principles of JOHALOHA we are seeking to unlock your true potential and help you grow into the person you want to be.
Become mentally strong
As we develop ourselves we become aware of our behaviour, of what we do and say and of our body language. And the more we get to know ourselves, the more mentally strong we become. We find that we can take the problems that arise in our lives more easily in our stride.
Get to know your inner-self
JOHALOHA courses give you the opportunity to really get to know your inner-self and to explore what you truly want in life. It can increase your energy levels and your quality of life. Do something truly amazing for yourself, sign up for our online courses today.
Our journey to
healthy habits
Sometimes, for a variety of reasons, we find we have developed some unhealthy habits in life. These unhealthy habits can take on a number of forms, such as snacks, sweets or alcohol and it can often prove difficult to stop these habits. Our Journey To Healthy Habits course explains exactly what habits are, how they work and how to change them, helping you to develop healthy habits for increased energy and a healthier, happier life.
Ulla Lilliehook:
My own journey to development, well-being and happiness
Throughout my life I have been curious and a knowledge seeker. I have probably read a ton of books about personal development and taken courses in work life pedagogy and coaching, as well as research on happiness and well-being (positive psychology).
The knowledge I have gained, and my own personal development have helped me to get to know myself and affected my life positively. When I follow my heart and do what I want, my energy level is at its peak. Now I am sharing that knowledge to help people find their way to increased well-being and happiness within themselves and their lives.
JOHALOHA prioritises what makes us feel good and strong so that we can find happiness.
The JOHALOHA Way
TRENDS
What trend will help you grow?
There are many trends that can help you to grow. Read our blogs and find the trend that resonates with you.
Why Am I Always Tired And Have No Energy?
How Can I Reduce Stress And Calm My Anxiety?
I’m Bored And I Feel I Lack A Sense Of Purpose
I Want To Improve My Confidence
JOHALOHA COURSES
What trend will help you grow?
Our 2021 JOHALOHA courses will give you the knowledge and the skills to make really positive changes to your life and to find true happiness.
Healthy Habits | Have More fun daily | Be kind to you | Take care of yourself | Manage stress | iKIGAI – longevity life
The JOHALOHA blog
Five tips to increase your inner energy
Increasing your inner energy can help you to make the changes required to improve your life, to create a life that is more [...]
How to stop procrastination and get important things done
It’s easy to procrastinate and put off doing tasks, especially if they’re difficult, complicated or boring. It is natural to gravitate towards the [...]
Do you want more joy in your daily life?
Is your life too busy with work, family and other commitments? Do you feel stressed, exhausted and tired? If the answer to any [...]
6 Top Tips for Dealing With Stress
If you have too much to do in too little time, you are not alone! It’s OK to feel stressed from time to [...]
Ready to make a change?
If you’re ready to grow to make positive changes to your life, to get to know yourself better and discover what really brings you inner happiness you’re taking the first step to a life filled with joy, increased energy levels, happiness and contentment. Sign up to our courses and we will guide you through the next steps, providing the insights and guidance you need to make those positive changes and to live a fulfilled life.
JOHALOHA’s Manifesto
DISCOVER YOURSELF
Who you really are, your needs, desires and wishes. Listen carefully to what your inner voice, feelings, body, soul and heart whisper to you.
DO THE THINGS YOU LOVE AS OFTEN AS POSSIBLE
Your passion will flourish and fill you with energy, joy and happiness.
LIFE IS AN ADVENTURE
To be curious, learn new things and embrace change will fill your life with meaning.
FIND YOUR PURPOSE
The right path is when your soul is singing. CHERISH YOUR DREAMS Go for your dreams. If they are not reachable, adjust them.